I am a Bachelor qualified holistic nutritionist with a focus on evidence-based research. My sessions combine nutritional medicine with the science of motivation, incorporating mindset and accountability strategies within treatments.  

 

I have a particular interest in weight management, stress and anxiety and gut health.

 

1:1 nutrition consults include a comprehensive assessment and treatment that is specific to each individual with;

• detailed health assessments 

• evidence-based, individualised nutritional treatment plans 

• goal setting and accountability strategies 

• referrals for functional pathology testing

• practical lifestyle advice, support and education 

 

Dietary analysis is also available.

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I aim to support my clients to achieve optimal health and balance through dietary, lifestyle and mindset approaches that best suit their individual needs and constitution.

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All consultations take place online via Zoom.

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* My books are currently closed to new clients.

 

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